Extra fine bean is the finest variety of this vegetable. Tender, straight and small, grown in our open field farms.
Benefits of eating Extra Fine Beans
Like other varieties of green beans, extra fine bean is rich in vitamin K, which is very important for bones.
This type of vegetable can prevent the damaging activity of free radicals thanks to its amount of antioxidants.
Furthermore, improves heart health as it contains high amounts of calcium and heart-protective flavonoids. High amounts of flavonoids have anti-inflammatory properties, which regulate thrombotic activity in cells and prevent clots from forming in the arteries.