Organic green beans with EU organic certificate are sweet and tender. It’s a type of green bean that is thick, fleshy and round shape, which grows both open field and greenhouses.
Benefits of eating Organic Green Beans
Organic green beans contain almost the same properties as the other types of green beans. They are a rich source of vitamins A, C and K, and folic acid and fiber.
Green beans contain a large amount of chlorophyll. This can block the carcinogenic effects of heterocyclic amines that are generated when grilling meats at high temperatures.
Meeting daily folate needs can also help with depression.
Adequate intake of vitamin K improves bone health by modifying bone matrix proteins, improving calcium absorption, and reducing urinary calcium excretion.